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Grams to Cups: Margarine

If your recipe is written in cups but your scale reads grams — or the other way round — this page solves the conversion for margarine. One cup of margarine weighs about 224 grams, which works out to a density of 0.95 g/ml. From there, half a cup is roughly 112 g, a quarter cup about 56 g, and one tablespoon about 14 g.

Converting between weight and volume depends on density, and density is specific to each ingredient: a cup of margarine does not weigh the same as a cup of flour or sugar. That is why this tool uses the measured density of margarine, taken from the USDA FoodData Central database, rather than a one-size-fits-all figure.

Cooking measurement converterMargarine

Result

0.446 cups

Common measuresMargarine

Margarine · 224 g / Density 0.95 g/ml
MeasureGrams
1 cup224 g
¾ cup168 g
½ cup112 g
⅓ cup75 g
¼ cup56 g
1 tbsp14 g
1 tsp4.7 g

Data source: USDA FoodData Central

How to measure margarine accurately

Measure margarine in a clear liquid measuring cup on a flat surface and read the line at eye level; looking from above is misleading because of surface tension. For solid fats like butter, use the markings on the wrapper or the water-displacement method.

When you need maximum accuracy, weigh the liquid in grams — a scale is more exact than any cup.

Frequently asked questions

How many grams are in a cup of margarine?

One cup of margarine weighs about 224 grams. Half a cup is roughly 112 grams and a quarter cup about 56 grams.

How many cups is 100 grams of margarine?

100 grams of margarine is about 0.45 cups. Use the calculator above for any other amount.

Where does this value come from?

From the ingredient's measured density (0.95 g/ml), referenced to the USDA FoodData Central database. Bear in mind the real weight can vary slightly with brand and moisture.

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