Grams to Cups: Split Peas
If your recipe is written in cups but your scale reads grams — or the other way round — this page solves the conversion for split peas. One cup of split peas weighs about 200 grams, which works out to a density of 0.85 g/ml. From there, half a cup is roughly 100 g, a quarter cup about 50 g, and one tablespoon about 13 g.
Converting between weight and volume depends on density, and density is specific to each ingredient: a cup of split peas does not weigh the same as a cup of flour or sugar. That is why this tool uses the measured density of split peas, taken from the USDA FoodData Central database, rather than a one-size-fits-all figure.
Cooking measurement converter — Split Peas
Result
0.5 cups
Common measures — Split Peas
| Measure | Grams |
|---|---|
| 1 cup | 200 g |
| ¾ cup | 150 g |
| ½ cup | 100 g |
| ⅓ cup | 67 g |
| ¼ cup | 50 g |
| 1 tbsp | 13 g |
| 1 tsp | 4.2 g |
Data source: USDA FoodData Central
How to measure split peas accurately
For split peas, spoon it into the cup and level it off; do not shake or tap the cup, which settles the contents and changes the weight. Weighing in grams is still the most reliable method when the amount matters.
Frequently asked questions
How many grams are in a cup of split peas?
One cup of split peas weighs about 200 grams. Half a cup is roughly 100 grams and a quarter cup about 50 grams.
How many cups is 100 grams of split peas?
100 grams of split peas is about 0.50 cups. Use the calculator above for any other amount.
Where does this value come from?
From the ingredient's measured density (0.85 g/ml), referenced to the USDA FoodData Central database. Bear in mind the real weight can vary slightly with brand and moisture.
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