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Grams to Cups: Walnut Halves

If your recipe is written in cups but your scale reads grams — or the other way round — this page solves the conversion for walnut halves. One cup of walnut halves weighs about 117 grams, which works out to a density of 0.49 g/ml. From there, half a cup is roughly 59 g, a quarter cup about 29 g, and one tablespoon about 7 g.

Converting between weight and volume depends on density, and density is specific to each ingredient: a cup of walnut halves does not weigh the same as a cup of flour or sugar. That is why this tool uses the measured density of walnut halves, taken from the USDA FoodData Central database, rather than a one-size-fits-all figure.

Cooking measurement converterWalnut Halves

Result

0.855 cups

Common measuresWalnut Halves

Walnut Halves · 117 g / Density 0.49 g/ml
MeasureGrams
1 cup117 g
¾ cup88 g
½ cup59 g
⅓ cup39 g
¼ cup29 g
1 tbsp7.3 g
1 tsp2.4 g

Data source: USDA FoodData Central

How to measure walnut halves accurately

For walnut halves, spoon it into the cup and level it off; do not shake or tap the cup, which settles the contents and changes the weight. Weighing in grams is still the most reliable method when the amount matters.

Frequently asked questions

How many grams are in a cup of walnut halves?

One cup of walnut halves weighs about 117 grams. Half a cup is roughly 59 grams and a quarter cup about 29 grams.

How many cups is 100 grams of walnut halves?

100 grams of walnut halves is about 0.85 cups. Use the calculator above for any other amount.

Where does this value come from?

From the ingredient's measured density (0.49 g/ml), referenced to the USDA FoodData Central database. Bear in mind the real weight can vary slightly with brand and moisture.

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