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Grams to Cups: Pistachios

If your recipe is written in cups but your scale reads grams — or the other way round — this page solves the conversion for pistachios. One cup of pistachios weighs about 123 grams, which works out to a density of 0.52 g/ml. From there, half a cup is roughly 62 g, a quarter cup about 31 g, and one tablespoon about 8 g.

Converting between weight and volume depends on density, and density is specific to each ingredient: a cup of pistachios does not weigh the same as a cup of flour or sugar. That is why this tool uses the measured density of pistachios, taken from the USDA FoodData Central database, rather than a one-size-fits-all figure.

Cooking measurement converterPistachios

Result

0.813 cups

Common measuresPistachios

Pistachios · 123 g / Density 0.52 g/ml
MeasureGrams
1 cup123 g
¾ cup92 g
½ cup62 g
⅓ cup41 g
¼ cup31 g
1 tbsp7.7 g
1 tsp2.6 g

Data source: USDA FoodData Central

How to measure pistachios accurately

For pistachios, spoon it into the cup and level it off; do not shake or tap the cup, which settles the contents and changes the weight. Weighing in grams is still the most reliable method when the amount matters.

Frequently asked questions

How many grams are in a cup of pistachios?

One cup of pistachios weighs about 123 grams. Half a cup is roughly 62 grams and a quarter cup about 31 grams.

How many cups is 100 grams of pistachios?

100 grams of pistachios is about 0.81 cups. Use the calculator above for any other amount.

Where does this value come from?

From the ingredient's measured density (0.52 g/ml), referenced to the USDA FoodData Central database. Bear in mind the real weight can vary slightly with brand and moisture.

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